Jan’s 5K Challenge: Hitting the Skids

Healthy Eating - Confession time – I hit the skids on healthy eating. Not just hit, but crashed right through the barricade like a runaway train. In my defense (yes I’m going to try to rationalize), I have been in the midst of buying a home and moving, both of which happened rather fast. Normally I can adapt to changing situations quite easily, but my usual organized self became the ultimate procrastinator which meant over the last two weeks I ran around like a crazy woman looking for boxes, packing after and before work and over one weekend. What a nightmare! The nightmare also included a few trips to fast food joints. My friends at each place were very happy to see me. I hit rock bottom one night with a large chocolate milkshake for dinner. Along with that milkshake (which I drank with no remorse whatsoever), came the most bizarre dreams. Everything from having seizures from looking at a drive-thru window bank teller to dating a young Kurt Russell (okay, so it wasn’t all bad), to arriving at my new home only to find it demolished by a storm. Think the food was sending me a message? Now I’m in my new home, have unpacked most my boxes and ...





