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Adopting lifestyle changes that help prevent cancer is easier when there is a strong support network of friends and family to rely on. You can start your loved ones on the road to good health by leading by example and motivating them through these 5 simple steps:

  1. Promote a healthy diet.
  2. Find fun physical activities the family can do together.
  3. Discourage smoking and drink alcohol in moderation. Support loved ones who are trying to quit smoking.
  4. Talk about your family health history with each other.
  5. Schedule routine cancer screenings for you, your family members and friends.

Prevent Cancer Foundation’s Graphic Design Communications Associate designed the infographic below as a reminder of the ways you can encourage and support your family and friends to adopt these healthy choices and Stop Cancer Before It Starts!