Step Away 5K: This year I’ll be ready & able
Last September, the Foundation held its inaugural Step Away from Cancer (TM) (SAFC) 5K in Washington, DC. I had decided to “step in” and get in shape to participate. I had no idea what I was in for when I made that decision. Best Laid Plans “Getting in shape” was more than just working out appropriately to run the race – it also meant I had to walk the talk of healthy living. Now I preach a ...


