Prevent Cancer Foundation Blog

Healthy Recipe: Chicken Breasts with Mushroom Cream Sauce

Posted by Ashley on January 25th, 2013 | No Comments »
Chicken Breasts with Mushroom Cream Sauce

Healthy Eating - Yield: 2 servings Servings: 2 Prep Time: 30 minutes Total Time: 30 minutes Recipe Description: The secret to a good cream sauce is always the same: not too much cream or it can be overpowering, masking the more delicate flavors. Here it contains a bountiful amount of mushrooms and is served over chicken breasts. Recipe Ingredients: 2 5-ounce boneless, skinless chicken breasts, trimmed and tenders removed (see Tip) 1/2 teaspoon freshly ground pepper 1/4 teaspoon salt 1 tablespoon canola oil 1 medium shallot, minced 1 cup thinly sliced shiitake mushroom caps 2 tablespoons dry vermouth or dry white wine 1/4 cup reduced-sodium chicken broth 2 tablespoons heavy cream 2 tablespoons minced fresh chives or scallion greens Recipe Steps: Season chicken with pepper and salt on both sides. Heat oil in a medium skillet over medium heat. Add the chicken and cook, turning once or twice and adjusting the heat to prevent burning, until brown and an instant-read thermometer inserted into the thickest part registers 165°F, 12 to 16 minutes. Transfer to a plate and tent with foil to keep warm. Add shallot to the pan and cook, stirring, until fragrant, about 30 seconds. Add mushrooms; cook, stirring occasionally, until tender, about 2 minutes. Pour in vermouth (or wine); simmer until almost evaporated, scraping up any browned bits, about 1 minute. ...

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Fun in the Sun! Utah Provides Soccer Leagues with Sun Safety Education

Posted by AshleyAshley on January 24th, 2013 | No Comments »
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Community Outreach - Kristi Wilcoxson-Smith of the Utah Department of Health’s Cancer Control Program shares news about their Prevent Cancer Foundation funded grant project, “Play it Sun Safe, Utah!.” The 2012 project partnered with soccer leagues as a way to encourage children, parents and coaches to take part in sun safety that can help prevent skin cancer. The Utah Cancer Control Program (UCCP) works to decrease cancer incidence and mortality throughout Utah, with an emphasis on cancers that can ...

HPV Facts for Men

Posted by Prevent Cancer Foundation Staff on | No Comments »
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Prevention - Human papillomavirus (HPV), the virus associated with cervical cancer, is the most common sexually transmitted infection in the world. Though it affects both men and women much of the conversation about HPV relates to women's health. HPV is also a common risk factor for several other types of cancer that can also affect men, including anal, penile and oropharyngeal cancer. Here are some of the latest facts on HPV and men that we should all ...

Anticipated 2013 Cancer Figures

Posted by Prevent Cancer Foundation Staff on | No Comments »
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Education - The latest cancer figures compiled in the annual statistics report of the American Cancer Society show that more than 1.66 million new cases of cancer will be diagnosed in 2013, while more than 580,000 Americans are expected to die from the disease. Since 1991, the overall death rate for cancer in the U.S. has declined, primarily because of reductions in smoking and improved cancer screening. According to the report, about half of all new cancers ...