Prevent Cancer Foundation Blog

Healthy Recipes: Quick Breakfast Taco

Posted by PCF Admin on February 18th, 2011 | No Comments »
Quick Breakfast Taco

Healthy Eating - A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option. 1 serving Active Time: 15 minutes Total Time: 15 minutes Ingredients 2 corn tortillas 1 tablespoon salsa 2 tablespoons shredded reduced-fat Cheddar cheese 1/2 cup liquid egg substitute, such as Egg Beaters Preparation Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds. Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos. Nutrition Per serving : 153 Calories; 2 g Fat; 1 g Sat; 0 g Mono; 3 mg Cholesterol; 15 g Carbohydrates; 17 g Protein; 0 g Fiber; 453 mg Sodium; 207 mg Potassium 1 Carbohydrate Serving Exchanges: 1 starch, 2 very lean meat

What is the Colorectal Cancer Control Program?

Posted by Janet Hudson on February 16th, 2011 | No Comments »
crccp_map2

Regular Screening - The Centers for Disease Control (CDC) is funding a Colorectal Cancer Control Program (CRCCP) across the United States for five years to help 25 states and 4 tribes combine the efforts of their communities and partner organizations to change the face of colorectal cancer screening. The CRCCP's goal is to increase colorectal cancer screening rates among men and women aged 50 years and older from about 64% to 80% in the funded states by 2014. ...

Congressional Butt-In: A New Congress Provides a New Opportunity

Posted by Bethany Biskey, Public Affairs Communications Associate on February 15th, 2011 | No Comments »
CongButtIn

Advocacy - With record cuts across the board in Congressional spending and constituents at home saving each hard-earned penny, this is not a political environment that bodes well for spending increases of any kind.  We know how important prevention is to decreasing our cancer risk and saving healthcare dollars, but does Congress?  With so many new faces on Capitol Hill, they may not. That’s why our Congressional Butt-In is so important, now more than ever! For those of you ...

Easy Sweet Treat for a Healthy Valentine’s Day

Posted by Liona Chan and Cheryssa Jensen, Communications Associates on February 14th, 2011 | 5 Comments »
Cheryssa and Liona

Healthy Eating - Valentine’s Day is a time to show your loved ones just how important they are, usually with gifts like cards, flowers, and chocolate! Go ahead and surprise them with a dozen roses, a cuddly teddy bear, and cards with bright pink hearts – but why not try something other than chocolate this year? Show your loved ones that you care about their health by making a creative and nutritious dinner or snack, like our quick ...