Prevent Cancer Foundation Blog

Healthy Recipes: Mixed Green Salad with Grapefruit & Cranberries

Posted by PCF Admin on February 4th, 2011 | No Comments »
Mixed Green Salad with Grapefruit & Cranberries

Healthy Eating - Grapefruit juice is the base for the tangy vinaigrette on this salad studded with grapefruit segments and dried cranberries. It serves 12 as a starter or about 6 if you’d like a large portion per person. 12 servings, about 1 cup each Active Time: 25 minutes Total Time: 25 minutes Ingredients 2 red grapefruit 1/4 cup extra-virgin olive oil 2 tablespoons minced scallions 1 tablespoon white-wine vinegar 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 8 cups torn butter lettuce 6 cups baby spinach 1 14-ounce can hearts of palm (see Shopping Tip), drained and cut into bite-size pieces 1/3 cup dried cranberries 1/3 cup toasted pine nuts (see Tip) Preparation Remove the skin and white pith from grapefruit with a sharp knife. Working over a bowl, cut the segments from their surrounding membranes. Cut the segments in half on a cutting board and transfer to a large salad bowl. Squeeze the grapefruit peel and membranes over the original bowl to extract 1/4 cup grapefruit juice. Whisk oil, scallions, vinegar, salt and pepper into the bowl with the grapefruit juice. Add lettuce, spinach and hearts of palm to the salad bowl with the grapefruit segments. Just before serving, toss the salad with the dressing until well coated. Sprinkle cranberries and pine nuts on top. Nutrition 160 Calories; 11 g Fat; ...

“My Fair Wedding” Host David Tutera Makes Breast Cancer Survivor’s Dream Come True

Posted by Liona Chan, Communications Associate on February 3rd, 2011 | 1 Comment »
My Fair Wedding Havana 416 blog

Events / Foundation News / Regular Screening - Five years ago, a perfect dream wedding was probably the last thing on Kim Read’s mind. Kim had been diagnosed with stage three breast cancer, affecting 23 nodes and requiring eight rounds of chemotherapy and six surgeries. She had even opted to have her ovaries removed after discovering that the cancer was hormone-related and linked to a genetic mutation. She was only 30 years old and single.  Today, Kim is cancer free, happily married and has ...

Jim Massie: Prostate Cancer Survivor

Posted by PCF AdminPCF Admin on | 1 Comment »

Screening Story - How I Beat Prostate Cancer Jim Massie began volunteering with the Prevent Cancer Foundation because it was the right thing to do. He never would have predicted that the experience would give him the awareness he needed to save his own life. Eight years ago, Jim and his wife, Camille, were key volunteers for the Hope Street Kids “Swinging for Caroline” annual golf and tennis benefit, the primary fundraiser for one of ...

Prevent Cancer Super Colon: In Communities Across America

Posted by Janet Hudson on February 2nd, 2011 | No Comments »
Inside colon - small

The Super Colon - "Bring the Prevent Cancer Super Colon exhibit to your hometown and help reduce the risk of colon cancer in your community!"  This is the message the Prevent Cancer Foundation has been spreading nationwide since 2005 when it first pioneered the traveling, inflatable, giant colon.  The exhibit is a huge visual attraction wherever it goes, which is part of the impact it has made in hundreds of communities as it raises the awareness of colorectal (CRC) cancer through its interactive displays ...