Prevent Cancer Foundation Blog

Regular Screening - New lung cancer screening guidelines from the American Cancer Society recommend annual CT lung scans (low dose computed tomography) for people ages 55 to 74 who have smoked a pack of cigarettes a day for 30 years or the equivalent, such as two packs a day for 15 years. Research shows that screening these people can cut the risk of dying of lung cancer by 20%. The recommendations also emphasize that individuals should discuss the guidelines with his or her doctor before getting screened. Although CT lung scans can help detect lung cancer early when it can be more easily treated, it is important to remember that the most effective way to lower lung cancer risk is to not use tobacco products. Read the Full USAToday Article  

Community Outreach - The Prevent Cancer Foundation would like to share news of its just-released program Campeonas contra el cáncer de seno (“Champions against Breast Cancer”) designed to increase breast cancer awareness and screening among Latinas. Campeonas are Latinas who encourage their female friends and family over 40 to get screened for breast cancer. [caption id="attachment_9462" align="alignright" width="218"] Facilitators work with Campeonas to share messages of breast cancer prevention with DC Latinas[/caption] The Campeonas program was developed by a bilingual ...

Education - Maintaining a healthy weight is an important step we can take to greatly reduce the possibility of developing certain forms of cancer. When trying to lose excess weight, many of us turn to fad diets that promise a quick fix. These dieting schemes often cause short-term weight loss, continuing no more than six months, followed by weight regain. Typically more weight is gained than was lost. The best way to lose excess weight is to ...

Healthy Eating - Yield: 4 servings, 1/4 cup each Servings: 4 Prep Time: 5 minutes Total Time: 1 hour To Make Ahead: Cover and store at room temperature for up to 2 days.   Recipe Description: When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for nuts when salty cravings hit. Recipe Ingredients: 1 15-ounce can chickpeas, rinsed 1 tablespoon extra-virgin olive oil 2 teaspoons ground cumin 1 teaspoon dried marjoram 1/4 teaspoon ground allspice 1/4 teaspoon salt Recipe Steps: Position rack in upper third of oven; preheat ...