Prevent Cancer Foundation Blog

A Focus on Prevention

Posted by PCF Admin on August 30th, 2010 | No Comments »
Andrea Roane

25th Anniversary / Outreach - Andrea Roane TV-9 News Anchor Congratulations on your Silver Jubilee! Andrea Roane, TV-9 news anchor and long time board member of the Prevent Cancer Foundation shares her seventeen year long involvement with the Foundation. She also speaks about the Foundation's partnership with TV-9 and the "Buddy Check 9" program for early detection breast cancer awareness. Watch YouTube video! Editor’s Note: This post is  part of the 25th Anniversary Testimonials Initiative.

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Healthy Recipes: Moroccan-Rubbed Grilled Steak & Sweet Potatoes

Posted by Janet Hudson on August 27th, 2010 | No Comments »
Moroccan-Rubbed Grilled Steak & Sweet Potatoes

Healthy Eating - A Moroccan-inspired spice rub coats the steaks and is tossed with the sweet potatoes as well. The foil-packet cooking method for the sweet potatoes yields excellent results (and fewer dishes). Make it a Meal: Sautéed greens, such as arugula, kale or spinach, and a glass of Zinfandel round out the meal. Yield: 4 servings Total Time: 35 minutes Prep Time: 25 minutes Recipe Ingredients: 1. 1 teaspoon ground allspice 2. 1 teaspoon ground cumin 3. 1 teaspoon ground ginger 4. 1 teaspoon kosher salt ...

Jan’s 5K Challenge: Perks of the Job

Posted by Jan Mahrer, Exec. V.P. & COO on August 26th, 2010 | 4 Comments »
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Exercise Daily / Healthy Eating - One of the perks of my job is that I get to meet people who inspire me. It is my pleasure and honor to work with researchers who do amazing work in the field of cancer prevention and early detection; community health care professionals who provide free and/or low cost services to the underserved; volunteers who give their time unselfishly; and individuals living with cancer who don’t let it define them. Never in my wildest dreams did ...

Michael Douglas’ Throat Cancer Diagnosis Puts Focus On Risk Factors

Posted by Prevent Cancer Fdn Staff on August 25th, 2010 | No Comments »
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Healthy Eating / No Smoking / Regular Screening - News that Oscar-winning actor Michael Douglas has been diagnosed with throat cancer has led many to wonder about their own risk for this type of cancer. Like many cancers, there are ways for you to drastically reduce your risk of throat and oral cancers: Don't use tobacco in any form. If you smoke, quit immediately. If you don't smoke, don't start. Quitting smoking can be very difficult, so get some help. Your doctor can discuss the ...