Prevent Cancer Foundation Blog

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Healthy Recipes: Japanese Chicken-Scallion Rice Bowl

Posted by Janet Hudson on November 19th, 2010 | No Comments »
Japanese Chicken-Scallion Rice Bowl

  Here's the quintessence of Japanese home cooking: an aromatic, protein-rich broth served over rice.  For a less traditional taste, you could reduce or even omit the sugar for a more healthy recipe.   4 servings, 1 1/2 cups each | Active Time: 15 minutes | Total Time: 20 minutes     Ingredients 1 1/2 cups instant brown rice 1 cup reduced-sodium chicken broth 1 1/2 tablespoons sugar 2 tablespoons reduced-sodium soy sauce 1 tablespoon mirin, (see Ingredient note) 2 large egg whites 1 large egg 8 ounces ...

Go Smoke-Free #2PreventCancer

Posted by Prevent Cancer Fdn Staff on November 18th, 2010 | No Comments »
Lung Cancer PSA

Today marks the 35th annual Great American Smokeout, which encourages smokers to lay off the habit for at least 24 hours and to use this date to make a plan to quit smoking. By quitting smoking, an individual can take steps toward a healthier lifestyle – one that can lead to reducing lung cancer risk while improving the lives of those around them. According to the American Cancer Society, there have been great results since the ...

A Dialogue for Action That’s Magical

Posted by Janet Hudson on November 15th, 2010 | No Comments »
Don Nease, M.D.

Donald E. Nease, M.D. Associate Professor, Department of Family Medicine, University of Michigan  “The National Dialogue for Action meeting on colorectal cancer is the only meeting I attend where survivors, advocates, public health, providers and researchers come together to discuss meaningful ways to advance the effort to reduce suffering from colorectal cancer. Normally, it’s just one or two of these groups in the room at meetings, but the Dialogue brings us all together, and that is magical! ...

Healthy Recipes: Blueberry-Coconut-Macadamia Muffins

Posted by Janet Hudson on November 12th, 2010 | No Comments »
Bluberry Coconut Macadamia Muffins

The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. Drizzle this healthy recipe with honey for an added touch of sweetness. Servings: 12 Total Time: 1 hour Prep Time: 20 minutes To Make Ahead: Store, individually wrapped, at room temperature for up to 2 days or in the freezer for up to 1 month. To reheat, remove plastic wrap, wrap in a paper towel and microwave ...