Prevent Cancer Foundation Blog

Cancer Prevention

6 Exercise Activities for You and Your Sweetheart

Posted by Monique Smaby on February 13th, 2015 | No Comments »
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Valentine’s Day is usually all about chocolate, candy, jewelry and flowers. This February change it up and add a healthy twist to your date plans. Research has shown that maintaining a healthy diet and exercising regularly can prevent many cancers and reduce other health risks. Exercising with your sweetheart is a fun way to spend time together and do something good for your bodies.

Decadent and Healthy Valentine’s Day Dessert

Posted by Monique Smaby on February 12th, 2015 | No Comments »
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Dark Chocolate Panna Cotta with Honeyed Berries Whether it is a holiday or a normal week night, healthy eating should always be a priority in your life. Surprise your sweetheart on Valentine’s Day with this elegant dark chocolate panna cotta with honeyed berries dessert. Originally made with heavy cream, you can use gelatin and yogurt instead to create a healthy version of this Italian tradition. This light and silky dessert can be made with different fruits, ...

Yes, We Know Another Six Weeks of Winter

Posted by Maggie Klee on February 11th, 2015 | No Comments »
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It’s only February and 2015 has already experienced some severe winter storms. Snow has blanketed the Northeast, especially Boston, which received a record-breaking 78 inches of snow in 17 days. Thousands have been snowed into their homes and the storms are still coming. In preparation for the prolonged cold weather, here are some tips to keep you and your family healthy for the remainder of the season.

February: Celebrating Black History Month and National Cancer Prevention Month

Posted by Maggie Klee on February 10th, 2015 | No Comments »
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Did You Know... - cancer is the second leading cause of death for African-Americans? - three of the five most common cancers for African-Americans are preventable in most cases? - the lifetime probability of dying from cancer is about 1 in 4 for African-American men and 1 in 5 for African-American women? - the African-American population suffers from the highest cancer death rates of all minority groups in the United States? February is both Black History Month and National Cancer ...

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