Prevent Cancer Foundation Blog

Cancer Prevention

Why I walk: To win one against cancer

Posted by Sandra L. Gehring on June 24th, 2014 | 2 Comments »
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Like nearly every woman I know, my life is chock full of the shoulds. You know what I mean; “I should make interesting meals after I drag myself home from work every night,” or “I should do a couple more loads of laundry before I go to bed,” and “The dog looks so sad, I should take him for a long walk,” aka good old-fashioned guilt. Running is on my list of shoulds. I re-started running 10 ...

Do More 24: Do more today

Posted by Prevent Cancer Foundation Staff on June 19th, 2014 | No Comments »
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Thousands of people will come together today in the D.C. metro area to make our community a better place. Powered by United Way of the National Capital Area, Do More 24 is a local movement that encourages community members to donate to the causes and organizations closest to their hearts to solve our region’s most pressing challenges. It would be difficult to find a cause closer to the hearts of the D.C. metro area than cancer. ...

Be a buddy: When advocacy becomes personal, Part II

Posted by Prevent Cancer Foundation Staff on June 12th, 2014 | No Comments »
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Do you know your family health history? It’s your first step in becoming your own best health advocate. The spring issue of Cancer PreventionWorks focuses on knowing your health background. This issue’s cover story features local CBS affiliate news co-anchor and Prevent Cancer board member, Andrea Roane, whose family history of cancer inspired her to take steps to live a longer and healthier life and Stop Cancer Before It Starts! This is Part II of her ...

Take your exercise outdoors this summer in D.C.

Posted by Monique Smaby, Program & Communications Coordinator, Congressional Families Cancer Prevention Program on June 11th, 2014 | No Comments »
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You can find free outdoor fitness activities through your local paper and through doing online research. Learn about hiking and biking trails and find maps through the National Park Service. This blog post is focused on outdoor exercise in D.C., but every city has cheap options for staying active outdoors. Get out your map. This week, I am taking you on a trip to the best places to exercise outside in Washington, D.C. My summer goal ...