Prevent Cancer Foundation Blog

cancer risk reduction

Easy, healthy breakfast in under ten minutes

Posted by Monique Smaby, Program & Communications Coordinator, Congressional Families Cancer Prevention Program on June 25th, 2014 | No Comments »
OLYMPUS DIGITAL CAMERA

We all love breakfast food - just not when we are running off to work and eating in the car on our commute. Many of us even vouch for skipping breakfast altogether. For years, I have made it a part of my routine to eat a healthy and tasty breakfast every morning. Like our moms always said, breakfast is one of the most important meals of the day. Studies show that mom is right: eating a ...

Why I walk: To win one against cancer

Posted by Sandra L. Gehring on June 24th, 2014 | 2 Comments »
DSC_8697

Like nearly every woman I know, my life is chock full of the shoulds. You know what I mean; “I should make interesting meals after I drag myself home from work every night,” or “I should do a couple more loads of laundry before I go to bed,” and “The dog looks so sad, I should take him for a long walk,” aka good old-fashioned guilt. Running is on my list of shoulds. I re-started running 10 ...

Do More 24: Do more today

Posted by Prevent Cancer Foundation Staff on June 19th, 2014 | No Comments »
DM24_blog_image

Thousands of people will come together today in the D.C. metro area to make our community a better place. Powered by United Way of the National Capital Area, Do More 24 is a local movement that encourages community members to donate to the causes and organizations closest to their hearts to solve our region’s most pressing challenges. It would be difficult to find a cause closer to the hearts of the D.C. metro area than cancer. ...

Be a buddy: When advocacy becomes personal, Part II

Posted by Prevent Cancer Foundation Staff on June 12th, 2014 | No Comments »
AndreaHeadshot

Do you know your family health history? It’s your first step in becoming your own best health advocate. The spring issue of Cancer PreventionWorks focuses on knowing your health background. This issue’s cover story features local CBS affiliate news co-anchor and Prevent Cancer board member, Andrea Roane, whose family history of cancer inspired her to take steps to live a longer and healthier life and Stop Cancer Before It Starts! This is Part II of her ...