Prevent Cancer Foundation Blog

Diet

Healthy Recipes: Grilled Halibut Salad Niçoise

Posted by Jim Wood, Director, Digital Media on July 15th, 2011 | No Comments »
Grilled Halibut Salad Niçoise

Yield: 6 servings Servings: 6 Prep Time: 1 hour 10 minutes Total Time: 1 1/2 hours To Make Ahead: Prepare potatoes (Step 2) and green beans (Step 3), cover and refrigerate separately for up to 3 days. Recipe Description: Salad nicoise, a classic French salad, is typically made with tuna. Here we use sweet grilled halibut (in season in midsummer) or striped bass. To make it quicker, substitute 2 or 3 cans of drained chunk light tuna. Or skip the ...

Prevent Cancer Foundation News Round-Up

Posted by Prevent Cancer Foundation staff on July 14th, 2011 | No Comments »
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The Prevent Cancer Foundation blog’s look at cancer prevention, early detection and wellness news from around the Web. Sunglasses Should Be Worn All Year to Protect Eyes from UV Rays Harmful UV rays pose just as much of a threat to your eyes as they do to your skin. While the risk is highest in the summer, it’s important to protect yourself year-round when outdoors. (Washington Post) Fewer People Dying of Colon Cancer, Report Says A CDC report confirms ...

Healthy Recipes: Grilled Eggplant & Portobello Sandwich

Posted by Jim Wood, Director, Digital Media on July 8th, 2011 | No Comments »

Yield: 4 servings Servings: 4 Prep Time: 25 minutes Total Time: 25 minutes Recipe Description: Looking for a vegetarian option for your next cookout? This grilled eggplant and portobello sandwich is our answer. For extra flavor, we top it with slices of garden-fresh tomato and spicy arugula. Serve with a mixed green salad. Recipe Ingredients: 1 small clove garlic, chopped 1/4 cup low-fat mayonnaise 1 teaspoon lemon juice 1 medium eggplant (about 1 pound), sliced into 1/2-inch rounds 2 large ...

Healthy Recipes: Watermelon Sorbet

Posted by Jim Wood, Director, Digital Media on July 1st, 2011 | No Comments »
Watermelon Sorbet

This incredibly refreshing icy dessert is made without using an ice cream maker. Servings: 12 Prep Time: 20 minutes Total Time: 3 1/2 hours (including chilling & freezing times) To Make Ahead: Freeze in an airtight container for up to 2 days. Recipe Ingredients: 1/2 cup sugar 3/4 cup water 6 cups watermelon chunks (4-pound watermelon), seeded 2 tablespoons lime juice Recipe Steps: Combine sugar and water in a medium saucepan. Bring to a boil over medium-high heat, stirring to dissolve ...