Prevent Cancer Foundation Blog

Exercise

Boosting Your Willpower

Posted by PCF Admin on January 25th, 2011 | No Comments »
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Do you feel overwhelmed by too many goals? Learn a step-by-step approach to feel motivated and achieve your objectives. Sometimes willpower is a lot like the television remote control — hard to find just when you want it most. Whether you're trying to lose weight, stop smoking, get to the gym regularly, win a promotion or pay off some debts, developing your sense of willpower is an important part of changing any behavior. We all know that ...

Quick Tips for a Healthy Mind, Body & Spirit

Posted by PCF Admin on January 20th, 2011 | No Comments »
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10 quick diet tips to help you stay energetic and healthy.  Boost your energy levels and keep your moods on an even keel with these quick everyday tips for your mind, body and spirit.   1. Take baby steps. If you’re trying to make healthful changes to your diet, keep in mind that even small changes will improve your health and feelings of well-being. Small changes are easier to make and stick with. Keep track of your food intake ...

How You Can Prevent Cancer in 2011

Posted by Prevent Cancer Foundation staff on January 6th, 2011 | No Comments »
Prevent Cancer Champion Seal

Beyond our many goals and resolutions, the New Year also brings many fresh new opportunities to make changes for a healthier lifestyle. Making informed health decisions and good diet choices are paramount to cancer prevention and early detection. In 2011 the Prevent Cancer Foundation is planning upcoming campaigns, community events and initiatives that share the message that you can prevent cancer every day. We hope to not only inspire you, but for you to also inspire others ...

Prevention “Cycles” through the Year with Breakaway from Cancer

Posted by Lisa Hughes on December 15th, 2010 | No Comments »
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Another year of Breakaway from Cancer is coming to a close, and 2010 seemed to be bigger and better than the last! While the campaign and our partners are always available, year around, to provide resources to men and women across the country in cancer prevention through survivorship, we wrapped up our last event of the season in Austin, TX at the LiveStrong Ride. The LiveStrong Ride was the last of four LiveStrong Challenges that we ...