Prevent Cancer Foundation Blog

Exercise

Jeff Pulver: Living with intention

Posted by Prevent Cancer Foundation Staff on July 2nd, 2014 | No Comments »
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Do you know your family health history? It’s your first step in becoming your own best health advocate. The spring issue of Cancer PreventionWorks focuses on knowing your health background. This story features an accomplished communicator and Internet pioneer who transformed his life through healthy eating and exercise. Make sure to check out the full spring 2014 issue of Cancer PreventionWorks. As founder and chief executive officer of pulver.com, and co-founder of Vonage and Zula, Jeff ...

Exercising during chemotherapy: Arthur McWilliams’s success story

Posted by Daniel Yakupka and Arthur McWilliams on July 1st, 2014 | No Comments »
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I know you’re tired, don’t feel like eating and just want to crawl into bed. But motion = life. Exercise helps crush many different challenges, physically and mentally. It overloads the body's software and hard drive, makes all the human systems communicate and unifies the body. You feel better because your body and muscles are active. Exercise also boosts the immune system through positive energy, and gives patients an extra boost during their toughest days. Arthur McWilliams, ...

Enjoy the Capitol Riverfront at the Prevent Cancer 5k Walk/Run

Posted by Kristen Fagley, Director of Special Events on June 26th, 2014 | No Comments »
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The Prevent Cancer Foundation is thrilled to be returning to Nationals Park for our annual 5k Walk/Run on September 21. Nearly 2,000 people will come together to raise funds for and learn about cancer prevention and early detection. They will also get a taste of all the Capitol Riverfront area has to offer, as they move along the scenic route on the riverfront boardwalk through Yards Park, and back to Nationals Park, where they can ...

Why I walk: To win one against cancer

Posted by Sandra L. Gehring on June 24th, 2014 | 2 Comments »
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Like nearly every woman I know, my life is chock full of the shoulds. You know what I mean; “I should make interesting meals after I drag myself home from work every night,” or “I should do a couple more loads of laundry before I go to bed,” and “The dog looks so sad, I should take him for a long walk,” aka good old-fashioned guilt. Running is on my list of shoulds. I re-started running 10 ...