Prevent Cancer Foundation Blog

Exercise

A Healthy Competition With the Boss – It’s All For Cancer Prevention!

Posted by Jamie Cooper, Senior Associate, Individual Giving on June 24th, 2011 | No Comments »
Jamie 5K 2010

The latest quandary that I’ve found myself in will come as no surprise to my friends and family members who are reading this. I have a big mouth; this is just a fact of life. In spite of the fact that I have already promised to recruit 10 team members, raise $5,000 for the Prevent Cancer Foundation 5k and lose 30 lbs by September 24, I got the bright idea to issue a friendly office ...

Jamie’s 5K Challenge: From Fat to Fit & Flab to Fab

Posted by Jamie Cooper, Senior Associate, Individual Giving on June 13th, 2011 | 10 Comments »
Jamie 5K 2010

If there is a word that I despise nearly as much as the “c word” (cancer) it would have to be the word “fat.”  After losing the baby chub from early childhood I was finally at a normal weight during high school, although my 5’3” frame and body type has always been somewhat “stocky.” When I went to college I gained more than double the “Freshman 15,” mostly due to the turmoil that my family ...

A Healthy Diet, Regular Exercise Important Strategies for Moving the U.S. Forward

Posted by Prevent Cancer Foundation staff on May 16th, 2011 | No Comments »
Prevent Cancer Champion Seal

In Tim Karman’s recent article on the Washington Post’s Future of Food Conference, many issues which way heavily on the minds’ of policymakers and families alike were mentioned. However, the one “takeaway” that is a bright spot in an often contentious debate is the importance of eating a healthy diet, especially for children, to begin to address the alarming rates of obesity and obesity-related conditions. As Sam Kass , the assistant White House chef and ...

Mother’s Day Top 10 List

Posted by PCF Admin on May 3rd, 2011 | No Comments »
Mother's Day

If you are planning the prerequisite “Mother’s Day Brunch” one more time, think again.  We all want the best for our mothers, but sometimes they need to be reminded to take care of themselves, and how much they do mean to us.  Now is the time! Mom’s spend the whole year taking care of everyone else, so let’s look at a few things to keep Mom healthy, fit, and stress free. ************************************************************************************* Stress goes hand in hand with ...