Prevent Cancer Foundation Blog

Exercise

Jan’s 5K Challenge:The “Why?” Factor

Posted by Jan Mahrer, Exec. V.P. & COO on August 5th, 2010 | No Comments »
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This week I made my biggest commitment to the Prevent Cancer Foundation 5K yet.  I’m fundraising: asking friends, family and acquaintances to make a donation in support of my participation. Why did I wait until now for this part of the commitment?  I wanted to feel confident my knees were good to go.  Last year I pushed too hard and ended up with stress fractures in both knees.  This not only knocked me out of the ...

Jan’s 5K Challenge: Challenge Queen

Posted by Jan Mahrer, Exec. V.P. & COO on July 29th, 2010 | No Comments »
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I was so glad to see my last post, Pizza and Stress, was a hit.  Does that mean people like to see me suffer?  Or do they relate because they suspect I’m only human? It’s Good to Be the Queen After my wayward ways, I’m on track and apparently many others are getting in shape and making healthy diet choices.  My co-workers, who have taken up the challenge, have collectively lost 75 pounds in just two months. After last week’s ...

Jan’s 5K Challenge: Pizza and Stress

Posted by Jan Mahrer, Exec. V.P. & COO on July 22nd, 2010 | No Comments »
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In my last post I mentioned I was off to Las Vegas for the Bad Beat on Cancer  initiative at the World Series of Poker.  To be honest, there is absolutely nothing healthy about Vegas.  Between the late night eating, alcohol (yes alcohol was consumed), and the total lack of sleep, it was a tough trip.  But I loved every minute of it! Temptation Thy Name is Pizza It did not bode well for my return to ...

Jan’s 5K Challenge: It Took the Dog

Posted by Jan Bresch Mahrer, Executive V.P. & COO on July 8th, 2010 | No Comments »
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A friend commented that my blog posts about “my challenge” for the Prevent Cancer Foundation 5K  seem to be focused on others – and not me – and wondered why? Speed Bump The truth? It’s been far easier to focus on those who have jumped on the challenge wagon and are doing great, then admit I’m hanging off the side bumping along.   At one point, it looked like I might soon become road kill. Actually, I’ve done really ...