Prevent Cancer Foundation Blog

Exercise

Step Away 5K: Walking the Walk

Posted by Jan Mahrer, Exec. V.P. & COO on June 21st, 2010 | No Comments »
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The part I have loved about the challenge this year is I’m not alone. Last year being the only one in the limelight was a bit daunting.  This year I’ve been joined by my sister Brenda and several of my Prevent Cancer Foundation co-workers, who have accepted their own challenge of making healthier diet decisions and of including exercise in their daily routine. They are walking the walk together: encouraging each other to work through challenges and celebrating ...

Step Away 5K: With a Huff and a Puff

Posted by Jan Mahrer on June 3rd, 2010 | No Comments »
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Finally got my rear in gear and headed back into the gym.  There was a lot more huffing and puffing than normal and muscles that were getting lazy registered their displeasure with soreness. Road Block Somehow I felt no shame about being lazy while pushing my sister or the fact that I accepted the challenge again.  We all must deal with something in our lives.  For me, it was quite simply that I was beginning to feel ...

Dr. Richard Wender: The Manly Thing to Do

Posted by Richard Wender, M.D. on June 1st, 2010 | No Comments »
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The strongest predictor of how long a new-born baby is destined to live is not whether they’re born in a city or in a rural area, their nationality, or the color of their skin.  It’s whether they are born male or female.  Men live about 5 fewer years than women. Are men just genetically predisposed to earlier and more death?  Or could a change in behavior result in mitigation of this risk? I refuse to accept ...

Breakaway Wrap-up: An Awesome Finale

Posted by Lisa Hughes on May 28th, 2010 | No Comments »
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Katie and I are back in the office, both exhausted and exhilarated from our time on the road with the Amgen Tour of California (ATOC) and the Breakaway from Cancer campaign. The last three days of the tour were spent in amazing cities.  Big Bear Lake, Los Angeles, and Thousand Oaks.  I rode in a caravan with the riders from Palmdale to Big Bear Lake.  The course was breathtaking: it was all mountains, and the cyclists ...