Prevent Cancer Foundation Blog

Exercise

Time to man up!

Posted by Kerry McAuliffe Database and Development Manager on June 9th, 2014 | No Comments »
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Gents – contrary to what we think…we are not invincible. This is why I want to let you know about Men’s Health Month. It is important to know what we can do to stay (or get) healthy to live the best and longest lives we can. Did you know that 1 out of 2 men will be diagnosed with cancer during their lifetime? This year alone, 855,220 American men will be diagnosed with cancer. Men’s Health ...

6th annual Prevent Cancer 5k Walk/Run on September 21

Posted by Jessie Edington, Development and Event Coordinator on May 20th, 2014 | No Comments »
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Save the date for the 6th Annual Prevent Cancer 5k Walk/Run on September 21, 2014 at Nationals Park in Washington, D.C. We are happy to announce registration is now open for the 2014 Prevent Cancer 5k Walk/Run. This year’s event will feature a scenic course around Nationals Park and the Capitol Riverfront, a chance to test your skills in the Nationals batting cages and information and cancer screenings provided by local medical professionals. We are thrilled ...

Quest for 10,000 steps

Posted by Jenny Twesten, Coordinator, Research and Programs on April 12th, 2014 | No Comments »
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As a public health professional, I have been behind messages to improve health, especially those encouraging physical activity. Plus, have you seen this article about the health hazards of sitting? I decided to challenge myself to achieve the recommended 10,000 steps-a-day. I documented my progress over the last two weeks, in the hope that, you too, will join me in this quest for 10,000 steps. In order to track my progress, I invested in a Fitbit, ...

Physical activity for cancer patients

Posted by Melissa Merson, Marketing and Communications Manager on January 31st, 2014 | No Comments »
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Patients emerging from cancer treatment are accustomed to detailed instructions from doctors regarding medications, radiation, surgery, etc. Yet when they complete treatment the doctor often sends them along with a simple directive to eat right and be physically active. Patients often are frightened by no longer having a protocol to fight their disease and bewildered as to what to do next. For years there were questions about whether cancer survivors should even attempt physical activity. In ...