Prevent Cancer Foundation Blog

fitness

A chef’s decision to run for his health

Posted by Kimberly Artley, PackFit on July 18th, 2014 | No Comments »
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On the morning of September 21, 2014, the Prevent Cancer Foundation will host its annual 5K Walk/Run at Nationals Park. My husband and I are particularly excited to be a part of this event and support Prevent Cancer's mission of saving lives through cancer prevention and early detection. Speaking of my husband: If you keep tabs on the DC area food scene, you may know who he is: Chef William Artley of Pizzeria Orso fame in Falls ...

Stay active with your pups

Posted by Kimberly Artley, PackFit on July 8th, 2014 | No Comments »
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Exercise. We all know that exercise is a crucial, key ingredient in creating happy, healthy and quality lives. Not only for us, but for our pups too. Join me and the Prevent Cancer Foundation on Sunday, September 21 for their annual 5k walk/run. You and your beloved pup can exercise together and support Prevent Cancer’s mission of saving lives through cancer prevention and early detection. My stance in regards to dogs and exercise is that the ...

Exercising during chemotherapy: Arthur McWilliams’s success story

Posted by Daniel Yakupka and Arthur McWilliams on July 1st, 2014 | No Comments »
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I know you’re tired, don’t feel like eating and just want to crawl into bed. But motion = life. Exercise helps crush many different challenges, physically and mentally. It overloads the body's software and hard drive, makes all the human systems communicate and unifies the body. You feel better because your body and muscles are active. Exercise also boosts the immune system through positive energy, and gives patients an extra boost during their toughest days. Arthur McWilliams, ...

Take your exercise outdoors this summer in D.C.

Posted by Monique Smaby, Program & Communications Coordinator, Congressional Families Cancer Prevention Program on June 11th, 2014 | No Comments »
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You can find free outdoor fitness activities through your local paper and through doing online research. Learn about hiking and biking trails and find maps through the National Park Service. This blog post is focused on outdoor exercise in D.C., but every city has cheap options for staying active outdoors. Get out your map. This week, I am taking you on a trip to the best places to exercise outside in Washington, D.C. My summer goal ...