Prevent Cancer Foundation Blog

Health

Couch to 5K: Week one

Posted by Dorothy Jean Abernathy on July 29th, 2013 | No Comments »
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I did it! With a little bit of perseverance and a lot of dragging from my partner in crime Clifford, I made it through week one of the Couch to 5k program. Break Down: The brisk five minute walk in the beginning was no problem because I am used to walking with Clifford every morning. Once we got into the 60-second jog and 90-second walk, reality started to hit. By about the fourth 60-second jog, I was ...

U.S. smoking rate drops to 18 percent

Posted by Prevent Cancer Foundation Staff on June 28th, 2013 | No Comments »
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The nation’s smoking rate for adults has dipped to 18 percent after a seven year stall, according to a report by the Center for Disease Control and Prevention. The new report is from a survey of about 35,000 U.S. adults, in which participants were asked to identify themselves as smokers if they had smoked more than 100 cigarettes in their lifetime. The rate was only 9 percent for people ages 65 and older, but about ...

AMA declares obesity a disease

Posted by Prevent Cancer Foundation Staff on | No Comments »
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The nation’s largest physicians group, the American Medical Association (AMA) has officially declared obesity a disease. Supporters of the disease classification believe this decision could lead to improvements in obesity prevention and treatment by spurring health insurers and the government to fund anti-obesity services and getting doctors to pay more attention to the condition. Opponents of the decision say obesity is more a risk factor for other conditions than a disease. Critics are also concerned ...

Exercise reduces breast cancer: New evidence

Posted by Prevent Cancer Foundation Staff on May 21st, 2013 | No Comments »
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New research may give young women another reason to hit the gym, take up a summer fitness activity or sign up for a 5k walk/run. A study published in the journal Cancer Epidemiology, Biomarkers & Prevention shows that regular aerobic activity appears to protect young women from breast cancer by changing the way women’s bodies metabolize estrogen. The study compared a group of active females with inactive females and found women who exercised for 30 ...