Prevent Cancer Foundation Blog

Healthy Eating

Healthy recipe: Lemon & dill chicken

Posted by Ashley Boggs, Communications Associate on April 19th, 2013 | No Comments »
Lemon and DillChicken

Yield: 4 servings Servings: 4 Prep Time: 30 minutes Total Time: 30 minutes Recipe Description: Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. Make it a meal: Serve with roasted broccoli and whole-wheat orzo. Recipe Ingredients: 4 boneless, skinless chicken breasts (1-1 1/4 pounds) Salt & freshly ground pepper to taste 3 teaspoons extra-virgin olive oil or canola oil, divided 1/4 cup finely chopped onion 3 cloves garlic, minced 1 cup reduced-sodium chicken broth 2 teaspoons flour 2 tablespoons chopped fresh dill, ...

Healthy recipe: Chinese chicken & noodle salad

Posted by Ashley Boggs, Communications Associate on April 12th, 2013 | No Comments »
Chinese Chicken and Noodle Salad

Yield: 4 servings Servings: 4 Prep Time: 30 minutes Total Time: 30 minutes To Make Ahead: Refrigerate the vegetables, toasted noodle mixture, chicken and dressing in separate containers for up to 1 day. Toss together just before serving. Recipe Description: This delicious Chinese-inspired salad is crisp, crunchy and cool with shredded cabbage, carrots and chicken breast tossed with toasted ramen noodles and slivered almonds. The dressing is an addictive orange, sesame, ginger and soy combination—you may want to double the dressing ...

Healthy recipe: Basil, shrimp & zucchini pasta

Posted by Ashley Boggs, Communications Associate on April 2nd, 2013 | No Comments »
Basil Shrimp and Zucchini Pasta

Yield: 4 servings, about 1 1/4 cups each Servings: 4 Prep Time: 35 minutes Total Time: 35 minutes Recipe Description: This quick-cooking, healthy dinner is a simple combination of zucchini, shrimp and pasta flecked with plenty of fresh basil. If you have leftover cooked pasta from another meal, use it and skip Step 2. Since the recipe combines a starch, vegetables and the shrimp, all you need is a fruit or vegetable salad to round out the menu. Recipe Ingredients: 1/2 cup ...

Blue skies, sunshine & the Prevent Cancer Super Colon in Cartersville, GA

Posted by Ashley Boggs, Communications Associate on March 21st, 2013 | No Comments »
Ashley blog pic

Last weekend the Prevent Cancer Super Colon visited the Hope Center in Cartersville, GA, a town rich in history located in the rolling hills of North Georgia. You couldn't ask for a more beautiful day to promote healthy living & colon cancer prevention at this outdoor event. At the event, guests had the opportunity to tour the Prevent Cancer Super Colon and receive important information about colorectal cancer prevention as well as a free take home ...