Prevent Cancer Foundation Blog

Servings: 14 Prep Time: 15 minutes Total Time: 1 hour Recipe Description: Roasting tomatoes brings out their inherent sweetness.   Recipe Ingredients: 3 pints cherry tomatoes 1 tablespoon extra-virgin olive oil 3 cloves minced garlic 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper 1/4 cup sliced fresh basil 1 tablespoon red-wine vinegar 14 slices baguette (preferably whole-wheat), toasted Anchovy fillets, Kalamata olives or sliced fresh basil for garnish Recipe Steps: Preheat oven to 325°F. Toss tomatoes with oil, garlic, salt and pepper. Place on a baking sheet and roast until broken down, ...

Servings: 4 Prep Time: 20 minutes Total Time: 40 minutes Recipe Description: Our oven-baked zucchini sticks taste every bit as good as their deep-fried brethren with only a fraction of the fat and calories. Serve with a side of your favorite marinara sauce for dipping. Recipe Ingredients: Canola or olive oil cooking spray 1/2 cup whole-wheat flour 1/2 cup all-purpose flour 2 tablespoons cornmeal 1 teaspoon salt 1/2 teaspoon freshly ground pepper 1 1/2 pounds zucchini (about 3 medium), cut into 1/2-by-3-inch sticks 2 large egg whites, ...

Yield: 6 servings, about 1 1/2 cups each Servings: 6 Prep Time: 30 minutes Total Time: 30 minutes Recipe Description: The flavor of this salmon chowder is greatly enhanced by adding either fresh dill or dried tarragon: each herb lends its own distinctively different and appealing character to the soup. Even if you don’t keep instant mashed potatoes in your pantry, it’s worth picking some up for this soup. They give the soup a thick, chowder texture without any ...

Servings: 16 Prep Time: 30 minutes Total Time: 3 1/2 hours (including cooling time) To Make Ahead: Prepare through Step 4 up to 1 day ahead. Glaze and garnish (Step 5) shortly before serving. Equipment: 12-cup Bundt pan Recipe Description: You don't have to have pumpkin pie to still enjoy pumpkin and spice in a holiday dessert. This tender, moist cake uses pureed pumpkin to replace much of the fat and is delicately seasoned with classic seasonal flavors. Recipe Ingredients: Cake 1 ...