Holiday present

The holidays are a favorite time of the year for everyone—spending time with family, friends and loved ones. However, while you’re celebrating, don’t forget about sticking to healthy habits and staying active to help #preventcancer4 everyone this season! Eating During the Holidays: 1.)    Overindulgence at holiday parties can be a constant struggle. If you’re in charge of planning the meal, find ways to include lighter substitutes for fattening or unhealthy ingredients. For example, swap plain greek yogurt ...