Prevent Cancer Foundation Blog

Vegetables

Step Away 5K: Getting Back on Track

Posted by Jan on May 27th, 2010 | 1 Comment »
janbmahrer_150px

It’s not easy. The last several months have been challenging for me health wise. But I’m on the upturn, except for getting back into my normal exercise routine. If anyone has an easy fix for this I’d love to hear it.  I foolishly thought I could pick it up again with no problem.  I was kidding myself. Months of slacking off are not easy to break. Even thought I meet once a week with a Pilates instructor ...

There’s a new appreciation for vitamin C

Posted by Jim Wood on May 14th, 2010 | No Comments »
Green peppers are highi vitamin C

Vitamin C burst into prominence back in the 1970s, when Nobel Prize-winning scientist Linus Pauling claimed that high doses could stop cancer and might be the long-sought cure for the common cold. Alas, neither claim has quite held up under scrutiny. Vitamin C doesn’t prevent colds. Nor does taking large doses slow or stop cancer. But Pauling’s instincts were not entirely wrong. There are still many sound reasons to get plenty of C. What it does Researchers have ...