Prevent Cancer Foundation Blog

Wellness

Communities Making Changes to Promote Prevention

Posted by Lisa Hughes, Senior Director, Policy & Advocacy on July 20th, 2011 | No Comments »
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Last month, the Administration declared a goal of changing America’s “sick care system to a health care system” with their announcement of a national wellness strategy. The President has asked a range of Federal agencies to consider prevention in everything they do, and asks the rest of us to contribute to being healthier and making our communities healthier places. Many communities across the country have been making strides in becoming healthier. Exercise stations are being added ...

Prevent Cancer Foundation News Round-Up

Posted by Prevent Cancer Foundation staff on July 14th, 2011 | No Comments »
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The Prevent Cancer Foundation blog’s look at cancer prevention, early detection and wellness news from around the Web. Sunglasses Should Be Worn All Year to Protect Eyes from UV Rays Harmful UV rays pose just as much of a threat to your eyes as they do to your skin. While the risk is highest in the summer, it’s important to protect yourself year-round when outdoors. (Washington Post) Fewer People Dying of Colon Cancer, Report Says A CDC report confirms ...

Healthy Recipes: Grilled Eggplant & Portobello Sandwich

Posted by Jim Wood, Director, Digital Media on July 8th, 2011 | No Comments »

Yield: 4 servings Servings: 4 Prep Time: 25 minutes Total Time: 25 minutes Recipe Description: Looking for a vegetarian option for your next cookout? This grilled eggplant and portobello sandwich is our answer. For extra flavor, we top it with slices of garden-fresh tomato and spicy arugula. Serve with a mixed green salad. Recipe Ingredients: 1 small clove garlic, chopped 1/4 cup low-fat mayonnaise 1 teaspoon lemon juice 1 medium eggplant (about 1 pound), sliced into 1/2-inch rounds 2 large ...

Healthy Recipes: Chilaquiles Casserole

Posted by Prevent Cancer Foundation staff on May 27th, 2011 | No Comments »
Chilaquiles Casserole

Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level so find one that suits your taste. If you want to eliminate the heat altogether, try a green enchilada sauce (which is often milder than red) or substitute two 8-ounce cans of plain tomato sauce. 10 servings | Active Time: 20 minutes | ...