Prevent Cancer Foundation Blog

Wellness

Healthy Recipes: Spring Chicken & Barley Soup

Posted by Janet Hudson on March 25th, 2011 | No Comments »

You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter soups like this one with chicken, asparagus and peas. 4 servings, about 2 cups each Active Time: 45 minutes  Total Time: 1 1/4 hours Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup finely chopped onion 1/2 cup finely chopped celery 2 cloves garlic, divided 6 cups reduced-sodium chicken broth 1 large bone-in chicken breast, (10-12 ounces), skin removed, trimmed 1/3 ...

Native People Walking the Path for Health

Posted by Janet Hudson on March 22nd, 2011 | No Comments »
SPIPA image

The Chehalis Tribal Community Center in Washington state was buzzing last weekend with a “March to Prevention”.  The health fair included a Colon Health Bingo, diabetes testing, Zumba demonstrations, hands on lung cancer exhibit with real (yuck) lungs, prostate cancer info, raffles, a  necklace workshop, fabulous community meals and the Prevent Cancer Super Colon.  They also had a panel of speakers from three different tribes share their experiences. The South Puget Intertribal Planning Agency (SPIPA) brings ...

Healthy Recipes: Gingered Cranberry-Pear Cobbler

Posted by Janet Hudson on March 18th, 2011 | No Comments »
Gingered Cranberry-Pear Cobbler

Cranberries add a particularly pleasing tartness and color to pears. Fresh ginger, lemon and vanilla brighten up the pears, while reduced-fat sour cream adds flavor to the biscuit-dough crust. 10 servings Active Time: 1 hour  Total Time: 2 hours (including cooling time) Ingredients Filling 1/3 cup pear nectar, apple juice or water 1 tablespoon lemon juice 8 slightly underripe pears, preferably Bosc or Bartlett, peeled and cut into 1/2-inch-thick slices 3/4 cup packed light brown sugar 2 tablespoons cornstarch 2 teaspoons freshly grated lemon zest 1 ...

Prevent Cancer Super Colon Hits Northern California

Posted by Janet Hudson on March 16th, 2011 | 1 Comment »
Screening Information

The Prevent Cancer Super Colon™ and a tsunami hit northern California at the same time this week as the Sonoma County Oncology Nursing Society (SCONS) hosted the exhibit at the Coddingtown Mall in Santa Rosa, CA.  The collaborative effort that SCONS put together included Santa Rosa Imaging Center, Kaiser Permanente, Endoscopy Center of Santa Rosa, Redwood Regional Medical Group, Santa Rosa Memorial Hospital, and other corporate sponsors.  Along with a stroll through the Prevent Cancer Super ...