Prevent Cancer Foundation Blog

Wellness

Tips to maintain a healthy weight [Infographic]

Posted by Will Melor, Communications Associate - Graphic Design on January 22nd, 2013 | 1 Comment »
William Mellor

Maintaining a healthy weight is an important step we can take to greatly reduce the possibility of developing certain forms of cancer. When trying to lose excess weight, many of us turn to fad diets that promise a quick fix. These dieting schemes often cause short-term weight loss, continuing no more than six months, followed by weight regain. Typically more weight is gained than was lost. The best way to lose excess weight is to ...

Help Your Loved Ones Prevent Cancer [Infographic]

Posted by Ashley Boggs on October 31st, 2012 | No Comments »
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Adopting lifestyle changes that help prevent cancer is easier when there is a strong support network of friends and family to rely on. You can start your loved ones on the road to good health by leading by example and motivating them through these 5 simple steps: Promote a healthy diet. Find fun physical activities the family can do together. Discourage smoking and drink alcohol in moderation. Support loved ones who are trying to quit smoking. Talk about your ...

Technology and Tactics to Rev up Your Walk

Posted by Prevent Cancer Foundation Staff on October 12th, 2012 | No Comments »
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Frequent walking promotes several health benefits such as disease prevention and stress relief, but finding the time or the motivation to engage in this activity on a daily basis can be cumbersome. Thanks to modern technology and smart walking tips, individuals have a variety of methods and devices to help put some pep in their step. Popular digital technology and innovative devices that boost motivation and intensify the walking workout include pedometers, smartphone apps, a weighted ...

Freefest 2K12—Music+Cancer Prevention Awareness

Posted by PCF Admin on October 10th, 2012 | No Comments »
Liona

The Prevent Cancer Foundation’s booth at Virgin Mobile Live Freefest this past Saturday was a huge success! For those of you unfamiliar with Freefest, it is a huge music festival held at Merriweather Post Pavillion in Columbia, MD. An estimated 35,000 people attended this year, and we were able to spread the word about the Prevent Cancer Foundation to thousands of people at the event! [caption id="attachment_8256" align="alignright" width="276"] Prevent Cancer staff from L to R: ...